As we move through life we often encounter obstacles like boulders in a river: you can’t always avoid them, but the key is to not get stuck on them. As a licensed professional clinical counselor and a stress management consultant, I empower individuals and couples from diverse backgrounds to identify and overcome roadblocks to create their personalized blueprint to a more purposeful and satisfying life.
My work is informed by evidenced-based practices. My therapeutic approach is warm, thoughtful, and encouraging. Within the context of a safe and supportive therapeutic relationship, we will explore stressors, your inner self, conflicts, strengths, as well as discuss strategies for effective problem solving. I have great respect for individual differences and appreciate the influence of culture and environment on a person's identity and life experiences.