Hi, I am Christina Jones, a Licensed Professional Counselor committed to helping individuals reduce the behaviors that hinder self-confidence, goal attainment, and relational connectedness.
Prior experiences can affect many areas of our lives. Our thoughts, behaviors, emotional reactions, and relationships are all influenced by early childhood experiences. They also can influence how we view the world and how we approach life. If you regularly say to yourself, I don’t know why I continue to do this or that; you are not alone. If you find yourself stuck in a cycle of poor choices and feelings of unworthiness, don’t linger. My person-centered orientation to therapy provides an empathic and accepting environment for you to discuss your concerns. I am trained in a variety of evidence-based treatment modalities such as Dialectic Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), solution-focused, and psychodynamic therapy. Through my professional experience, I helped many clients develop the skills necessary to manage strong emotional expressions, challenge irrational thoughts, and improve interpersonal functioning.
As a professional woman of color, I understand how important it is to feel respected, heard, and understood in the therapeutic setting. My holistic approach enables all clients to take specific steps toward mental, emotional, spiritual, and physical wellbeing. Contact me and let me help you put together an action plan that will enable you to move beyond the barriers to create the long-lasting change you desire.
Licenses / Certifications Held
- Licensed Professional Counselor (LPC)